I really need to take care of my hair but im not sure how to keep it healthy. I use a swim cap and usually shower right after.
Any suggestions?How to take care of chlorine damaged hair?
i am a swimmer and some of my friends have hair that gets really affected by chlorine. if you go to ur hair dresser there are special treatments that can remove a lot of chlorine that has been absorbed into your hair. otherwise just shampoo and condition ur hair, always. there are special shampoos that i have used in the past too.How to take care of chlorine damaged hair?
My hairdresser told me to put conditioner in your hair before you put your swim cap on before practice.. she explained to me that it is like a protected encasing for your hair. It may cause your swim cap to slip around slightly.. especially if it is a silicone cap. If you wear latex there shouldn't even be that problem. I would recommend trying that and seeing if it makes a difference for you. Good luck avoiding the nappy swimmer hair!
Wear a swim band under a strapped swim cap to keep more chlorine out.
see these web pages for more tips
The sites are getting a lot of hits at this time of the year so if its down check it later
a really good shampoo and conditioner for it is Redken. It made my hair look sooo much better
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