How can I help damaged hair grow again ?

throughout the years i have realized i really damaged my hair with a straightener. i noticed im starting to get a part that is very thin and broken. is there anything i can use or take to help heal my hair ?How can I help damaged hair grow again ?
use a healing restorative shampoo i swear by the k-pak system by joico. it's a bit pricey but completely worth it. after just a few shampoo my split end and broken fragile hair is so much smoother. also a heat protectant really any will work but since you use a straightener try super skinny by paul mitchell it's a serum to help keep your hair straight but it has a heat protectant in it and makes your hair super soft.How can I help damaged hair grow again ?
Girlll ! Your not the only one . But mine is getting kinda back healthy . First of all , Use heat protectant spray I use ';Beyond The Zone Turn Up The Heat Protectant Spray '; its really good . I got it from Sally's . Also . Wrap your hair up . Dont just go to sleep without a scarf or a cap to protect your hair . I use a satin cap . I got it from Sally's Also . %26amp;%26amp; I use ';B%26amp;B Olive Oil Hair Strengthener'; Its very good , it also has Shea butter in it . Also get your hair trimmed every 6-8 weeks . Get your hair done every 2 weeks . TRUST ME ; YOUR HAIR WILL GROW LIKE CRAZY!! FROM EXPERIENCE ; BUT I STOPED. Avoid hairstyles that allows heat . Like twist-sets . Like You get your hair twisted all the way to the back ; something like corn rolls . Then You untwist it and its like curly and wavy . Drink water . Talk to your hair stylists.
dont apply any heat to it
# Trim your hair regularly鈥攈alf an inch a month at the most and every three or four months at the least. Clipping the ends keeps the strands healthy and strong. At the same time, it removes split ends.





# eat healthy





# Limit the amount of chemicals you put in your hair. Over use of perms and color can damage the hair shaft.





# Massage your scalp regularly to stimulate blood circulation in the scalp to promote growth.





# try this amazing remedy , it will make wonders on your hair








mix castor oil + olive oil


and apply it for four hours once a week
First off, try getting a hair cut. If you don't want your hair to short, cut off as much of the split ends as possible.





Second, i recomend buying theese products.


Aussie, 3 Minute Miracle





Herbal Essences Replenishing Conditioner





Kerastace Oleo Relax Serum (Great for straightning, %26amp; anti frizz)





Most of theese are inexpensive and work great.





%26amp; Lastly, If your gonna stop or try to stop straighting your hair, you can prevent your hair from drying puffy and frizzy.


This is what i do:


Towel dry my hair for no more than 5 minutes, comb it through, then make a tight low bun in my hair. I let it dry that way so when you take the hair scrunchie off, your top portion of your hair will be straight, and the bottom tends to dry straight, or a little wavy. I recomend putting on a headband to prevent from getting the frizzies! :)


Also, so that your hair doesnt get damaged with the hair scrunchie, apply leave-in conditioner, or a hair serum if you have.





Hope this helps :)
To treat damaged hair apply a little lemon juice with some black tea and massage then wash after an hour, or else rinse your hair in a mug of water with 1/4 cup of apple cider vinegar this helps control hair fall. Check out http://usefulinfo-hairfall.blogspot.com/ for more info.

skin allergy